Catch up on the latest news, press releases and read what the international press have to say about Regency Assurance.
In January 2024, Regency Assurance reaffirmed its commitment to community development by participating in the National Children's Day celebrations at Koh Jum School in Thailand.
This accomplishment underscores our unwavering commitment to customer satisfaction and our relentless pursuit of innovation in the benefits landscape.
By Mark Desmond Hughes, a Regency for Expats Member
Regency Assurance is proud to release its Corporate Social Responsibility Pledge in support of the United Nations Global Compact.
Recognising the need for global community involvement and to play a part in making a difference, Regency Assurance asked their members, partners, clients and staff to be involved in one of the largest projects to date.
Dealing with burnout can be a challenge that can impact your productivity. Regency for Expats nutritionists reveal how to manage burnout through food and live a happier life.
Securing your safety while travelling or living abroad is a must. Regency for Expats provides Global Security as part of its International Health Insurance Policy. This allows you to travel and live in a foreign country with peace of mind.
Lose weight without feeling guilty when sufficing your cravings. Nutritionists share secrets to losing weight without giving up on your favourite dishes.
The year 2020 brought hardships and change for many people around the globe, and our everyday habits and behaviours have dramatically shifted.
The way we all exercise has changed. Staying fit and healthy has never been so important. Who better to advise, guide and support us than Regency’s Lead Fitness Consultant?
It’s March, the New Year’s Resolutions are well and truly out the window, plus COVID hasn’t helped. What could possibly motivate us to get back on track and hit the gym again?
Sitting in a chair all day, staring at a computer, is just not natural for us humans. It’s not only unnatural behaviour, it’s also bad for your health. Unsurprisingly, people who sit for more than 6 hours a day are prone to weight problems, cardio vascular disease and shorter lifespans.
Researchers throughout our history have sought high and low to establish the fabled “fountain of youth”. While said fountain has yet to be discovered, there are certain places around the globe where people live much longer that the average worldwide of around 70 years.
It should come as no surprise that we need to eat a range of food groups to remain healthy, and in the past few years, study after study has highlighted the need for us to integrate so called “good” fat into our diet.
Embarking on a new fitness regime of clean eating is never easy. But with technology literally at our fingertips in the form of our mobiles, we´re lucky enough to have a wealth of apps desperate to help us on the journey to weight loss, improved fitness, mental clarity or generally living a healthier and happier life.
Why international medical insurance is the smartest benefit you can offer
If you’re planning on taking a trip to Ecuador this year you better make sure you have an international health insurance policy in place. As from 1st May 2018, all foreigners wishing to enter the country (including the Galapagos Islands) must provide proof of coverage.
We can all agree that a refreshing vacation is good for mental health, but do the positive effects still apply if you have to take your work with you? Today the globally mobile population is rising. Corporations deploy employees overseas to grow new business and remote working arrangements allow workers to travel the world while staying connected to the office on their laptop.
Insomnia is a serious global problem that we are now desperate to solve. The sleep aids market was valued at over $49m in 2016 but this is expected to double in size by 2022, as millions of people worldwide lay awake with sleep disorders, quite often caused by stress and sometimes over the counter remedies can do more harm than good.
According to a new study, it can! A new paper published in the States showed that those who adopted a sunny attitude to the ageing process were 50 per cent less likely to get dementia; a disease marked by memory loss and the inability to perform basic tasks.
Most of us sit for hours a day at a computer screen. Blinking tiredly into the blue tint of the screen, straining our eyes to read dozens of emails. Rarely leaving our desks unless to grab another caffeine hit or take a bathroom break.
How is dry-January going for you? Ditching alcohol in the new year has gained popularity around the world as more and more people jump on the wagon and work to feel fresher, healthier and save money after the gluttony of December.
More energy. We all need it but why is it so difficult to achieve? If you have a busy family life, a hectic work schedule and friends and family to keep up with, we´re sure you´re searching everywhere to find a little extra boost to keep up with everything, especially since your last lie-in was more likely in the last decade rather than last week.
With 2018 around the corner, here comes the slew of new trends. When it comes to our health and what we put on our plates there are a few trends set to break in the new year which could surprise you. Here, we round up our five favourites.
One third of us will develop cancer at some stage in our lives. There are numerous strains of cancers with varying causes, but the majority of medical practitioners will say that eating a balanced diet packed full of nutrient rich foods could help prevent cancer and help recovery should you fall sick.
With Christmas in just a couple of weeks, our attention has turned to presents, parties, enjoying (or loathing) time spent with family and an all-round good knees-up.